Welcome to Nourish Wellness, Mama!
We offer prenatal & postpartum exercise programs for all stages of motherhood.
Led by Mauree Brooksher, Certified:
Prenatal & Postpartum Corrective Exercise Specialist, Group Fitness Instructor, RRCA Running Coach.
Our programs include but are not limited to prenatal personal training, postpartum personal training plus restorative appointments with a focus on Diastasis Recti repair.